THE PREMIUM GOLF TRANSFORMATION

INTENSIVE GOLF FITNESS PROGRAMME

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£499 - 8 Weeks

THE BENEFITS

By following The Premium Golf Transformation

Increase Driving Distance

Improved movement in your golf swing

More energy on the golf course

TRANSFORM YOUR GOLF IN 8-WEEKS

Hit longer, more accurate shots by getting stronger, more powerful and able to swing freely with increased mobility.

BESPOKE TRAINING PLAN

NUTRITION PLAN

SCREENING & ASESSEMENT

BI-MONTHLY CALL

GOAL SETTING & ACCOUNTABILITY

PROGRESS MONITORING

24/7 APP SUPPORT

UNDER ARMOUR TRAINING T-SHIRT

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£499 - 8 Weeks

HOW DOES IT WORK ?

STEP 1 - Subscribe to the premium plan.

STEP 2 - Complete the on-boarding consultation form

STEP 3 - Book your online or face to face screening

STEP 4 - Your personalised plan will be designed

STEP 5 - Complete your 8 week training plan

STEP 6 - Bi-monthly & end of plan review call

SCREENING & ASSESSMENT

ONLINE or IN PERSON

SWING ASSESSMENT

GOLF PERFORMANCE MEASUREMENTS

PHYSICAL ASSESSMENT

INJURY HISTORY

GOAL SETTING

NUTRITION REVIEW

Note - this screening protocol was developed as part of my PhD over a 4 year research project Over 2000 golfers have been put through the screen.

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£499 - 8 Weeks

BESPOKE PLAN

Everything you need to know!

Once subscribed, you’ll complete a consultation form where you can highlight your training preferences, schedule and goals. PLUS you have the option to send Zach a video of your golf swing. Then you book your online or face to face screening.

After this Zach will design the following: